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"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"

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ABOUT ME

Sam hyde

I am a Level 3 REPS qualified and insured Personal Trainer based in Felsted, Essex. I have been carrying out PT since 2017, coaching a wide variety of clients. These have varied from coaching brides for their weddings to training others to climb mountains for charity. I also hold a Boxercise license which I attained in 2017 which gives huge variation to the forms in which we exercise. 

I believe consistency is the key to fitness. If you find that then your ceiling is infinite.  

About
Services

What suits you best?...

1-2-1

Duo

The SimplySlim   Bodyplan

Inexperienced or new to the gym? unsure on your technique or just simply where to start?

1-2-1 sessions allow me to get really specific with you and help really tailor sessions to your individual needs and maximise every minute of every session.

Prefer training with a friend or as a couple? 

Then use a duo session to utilise each others energy and push towards your goals! 

The SiMPLYSLIM BODYPLAN IS A STRCUTURED 6 WEEK FITNESS PLAN DESIGNED TO HELP YOU SHRED WEIGHT IN A HEALTHY SUSTAINABLE WAY. It gives structured nutrition information and A FLEXIBLE fasting routine alongside 42 workout sessions with picture demonstration. YOU ALSO HAVE ACCESS TO ME AS A HOTLINE FOR ANY QUESTIONS BASED AROUND THE PLAN. IF INTERESTED IN TAKING UP THE CHALLENGE THEN PLEASE SUBMIT YOUR INTEREST AT THE BOTTOM OF THIS WEBSITE OR EMAIL ME DIRECTLY. 

£30

£40

£45

For more information and booking details please see the 'get in touch' page below and submit your interest.

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Parallel Lines

Sam HYde

Personal Trainer based in Felsted,Essex. 

samhydept@gmail.com

07446973188

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